Is NAD+ really injectable youth?

It's become a non-negotiable in my wellbeing routine. Here's what you need to know about it.

Hey lovely,

This week’s newsletter is about something that I’ve been really passionate about for a few years: NAD+. If you’re a wellness sleuth like me, you’ve probably heard of NAD+ (loads of celebs like Jennifer Aniston, Hailey Bieber and Gwyneth Paltrow are fans). I’ve been taking NAD+ for a year and a half, and honestly, it’s one of the best things I’ve ever done to improve my sleep, energy levels and sleep. I call it my injectable youth. What I love about it is that it’s more about longevity rather than “anti-ageing". I’ve been shouting it’s praises to friends and family over the years, only to be met with raised eyebrows and blank faces (nobody seems to know what it *really* is or does). Luckily, I’ve done all the hard work for you – here’s everything you need to know.