Archive - Bettina Campolucci Bordi - Be Well

May 2025

Burnout, boundaries & the beauty of saying no...

aka: a love letter to every self-employed person out there (and all the other people-pleasers of the world)

May 31

Let's talk about... The M word.

Menopause!!!! And all the things I eat/do to overcome my symptoms

May 24

I hope this doesn't send you to sleep...

but if you need to catch some ZZZ's, read this

May 17

Why I don't bring my phone to dinner with my 12 year old

A note on boundaries, presence, and what it really means to share

May 9

I'm in my 40's and I've never had Botox. This is what I do instead.

I love my skin! It's the best it's ever been. No gatekeeping here...

May 2

April 2025

Going to Bali? Read this.

Where to eat and what to do to recharge your heart batteries

Apr 25

Pantry essentials part 2: spices, condiments, milks...

...And everything else!

Apr 18

Pantry essentials: dry goods

Get your shopping list at the ready...

Apr 11

You'll want to bookmark this for your trip to Tokyo

What to eat! Where to stay! And how to get your accom for 30% off...

Apr 7

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